Some people were only comfortable when you were struggling.The second you got boundaries, confidence, or clarity—they got quiet, critical, or fake supportive.In this episode of Dichotomy with Shannon, I’m breaking down the 4 types of people who liked you better broken—and why you need to stop explaining yourself to them immediately.👀 We’re talking about:The Unwilling Witness 👎The Conditional Supporter ⚠️The Legacy Keeper 👵The Passive-Aggressive Mirror 😏If you’ve been burning energy trying to be digestible for people who were never meant to see you clearly—this episode will set you free.✨ You don’t owe an explanation for your growth.✨ You don’t need permission to evolve.✨ And you sure as hell don’t need to shrink to stay lovable.This is your permission slip to stop performing and start owning who you are becoming.📌 Share this with the friend who’s rising and ready to be misunderstood.📣 Subscribe + drop a comment: Which one of these 4 have you had to walk away from?#DichotomyWithShannon #GlowUpSeason #Boundaries #SelfWorth #StopExplaining #Podcast #Confidence #FaithAndFire

I Got Called High Maintenance—and I Took It As a ComplimentFor years, I tried to be the “cool girl”—easygoing, chill, low maintenance.I thought that would make me more lovable. But what it actually did was make me invisible.In this episode of Dichotomy with Shannon, I’m breaking down the lie that women should be easy to please, quiet, and low maintenance in order to be chosen—and the truth that high maintenance is just another word for self-respecting.You’ll hear:The moment I decided my needs were “too much”The slow soul-death of people-pleasingHow being high maintenance actually saved my life, my body, and my joyThis one is a reclamation. It’s a revolution. And it’s your permission slip to stop apologizing for who you are.🎧 Subscribe for more real talk about identity, nervous system healing, God, and the journey home to your True Self.✨ Come join us inside True Self Revolution:www.trueselfrevolution.comA sacred space for women done playing small. The high-maintenance ones. The too-much ones. The ones who are done settling.

If you've ever felt like too much in a relationship—clingy, constantly needing reassurance, overanalyzing every text, or terrified they’ll leave at any second—you’re not crazy.You might just have anxious attachment.In this episode, I break down what anxious attachment really is, how it shows up even when you’re pretending to be “chill,” and how I personally healed the patterns that left me jealous, needy, insecure, and emotionally wiped out.This one’s for my sensitive, high-achieving souls who are done performing for love—and ready to feel safe in their own skin, no matter who stays or leaves.👑 Want to go deeper? This episode is part of a full transformation inside True Self Revolution—my membership where we unlearn self-betrayal, regulate your nervous system, and rewrite your relationship patterns from the inside out.❤️‍🔥 Join the True Self Revolution#AnxiousAttachment #RelationshipHealing #EmotionalRegulation #TrueSelfRevolution #AttachmentStyles #SelfWorth #Shannonisms

Everyone talks about healing like it’s some glamorous glow-up — but let’s be real: breaking generational patterns can feel like it’s breaking you.In this raw, powerful episode, Shannon gets honest about what it really looks like to be the first in your family to do the work. You’ll learn the science of healing, the spiritual meaning of your wilderness, and why your grief is actually evidence of growth.You’ll walk away with tools to regulate your nervous system, rewire old patterns, and reclaim your peace — even when no one claps for you.✨ Plus: we’re talking Bible verses, brain science, and bold truth. This isn’t just self-help. This is holy work.If you’re the one who said, “This ends with me,” — this conversation will feel like coming home.🔥 Inside this episode:Why healing feels like griefHow trauma rewires the brain — and how you can rewire it backWhat the Bible says about wilderness seasons practical tools to feel safe while you’re breaking freeThe real reason isolation hits during transformation👑 Join the movement: www.trueselfrevolution.com#HealingJourney #CycleBreaker #ChristianHealing #GenerationalTrauma #NervousSystemHealing #FaithAndFreedom

Work with me 1:1 & be part of my academy for women – trueselfrevolution.com  I built a supplement line, a book, a journal, and now an academy—without money, support, or a cheering section. In fact? The closest people in my life tried to break me every step of the way.This episode is for the woman who feels like she’s too broke, too alone, or too late. I’m here to remind you: You don’t need a trust fund or a team of yes-people to build your dream. You just need to believe in you—before anyone else does.I share how I went into debt (and why I’m grateful for it), how I handled being a kept woman, and how I stopped giving my power away to judgment and fear. If you’ve ever felt like giving up, this one’s your reminder that it’s never too late to back yourself.🔥 Join me inside True Self Revolution – for the woman ready to stop self-betraying and start building her queendom from alignment:👉 www.trueselfrevolution.com